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The Crux of Bruxism

*Actual Patient

Some patients react to stress by grinding their teeth unconsciously during the day or, more commonly, while sleeping. This constant pressure and motion can harm teeth, as well as muscles and tissues in and around the jaw. This condition, known as bruxism, can be remedied with a nightguard.

The Facts About Clenching & Grinding

Common symptoms of bruxism include a sore jaw, headaches, and earaches. Causes vary, but they may include stress, anxiety, tension, misaligned teeth, posture, diet, sleeping habits, and other factors. Bruxism is most prevalent in women and generally found in about one-third of the population.

Individuals who react to stress with anger, pain, frustration, aggression, or competition are most commonly affected. People with bruxism may have other biting habits, such as biting fingernails, pencils, lips, or the insides of their cheeks.

Constant clenching and grinding of the teeth cannot only cause the aforementioned symptoms, but it may also contribute to TMJ (temporomandibular joint) dysfunction, which has a long list of side effects associated with pain in the head and neck. Teeth rubbing together consistently will result in surface wear over time, which will cause dental problems. Insomnia, eating disorders, and depression can result from bruxism as well if it’s left untreated.

A Solid Solution

How can you stop an unconscious habit? A thorough evaluation will allow us to check your teeth, tissues, and muscles. If we determine that you suffer from bruxism, we'll create an orthotic appliance, also called a nightguard or splint, to prevent grinding and clenching. Many types of nightguards exist, and patients react differently to the various styles. If one appliance does not work, another may. In many cases, simply wearing a nightguard will eliminate the problem. However, if the condition persists, we can prescribe alternative therapies to correct the issue.

Some practices that can relieve symptoms of bruxism include stress and anxiety management, focused facial relaxation, massage and stretching of face and neck muscles, applying ice or wet heat, proper rest, eating soft foods, and hydrating the body. If your teeth were damaged because of bruxism or if we find TMJ to be a factor, our team will repair and treat you to provide complete relief.

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5438 Alpha Rd., Dallas, TX 75240
Dr. Robert Mitchell Dallas Dentist Dr. Robert Mitchell (972) 233-1311 drrobertmitchell@robertmitchelldds.com