{"id":1209,"date":"2020-10-03T15:41:04","date_gmt":"2020-10-03T21:41:04","guid":{"rendered":"https:\/\/www.robertmitchelldds.com\/blog\/?p=1209"},"modified":"2020-09-10T15:41:30","modified_gmt":"2020-09-10T21:41:30","slug":"stay-active","status":"publish","type":"post","link":"https:\/\/www.robertmitchelldds.com\/blog\/stay-active\/","title":{"rendered":"STAY ACTIVE"},"content":{"rendered":"It&#8217;s now more important than ever to make our health a priority.\r\n\r\nOne tip to stay healthy is to get physical. When paired with a balanced nutritious diet, physical activity reduces blood pressure as well as risks of serious health issues such as type 2 diabetes, heart disease, and stroke.\r\n\r\nEven though our normal ways of staying active may not be possible, there are still ways to keep your body moving!\r\n\r\nhttps:\/\/www.facebook.com\/RobertMitchellDDS\/photos\/a.434232423297012\/3124389447614616\/?type=3&#038;eid=ARD6zQqPQJCSsQvRPuPAMIeiBXwP4iNpBGhbzmqqYFyZyqqZbYfVD2FjNbvHfz7DsfnJnkqC2g3Bg6_h&#038;__xts__%5B0%5D=68.ARC-VelqAoSk1-cbNINNWX42wFsCBtWbBGSAt3CYzHpSpI3XwCbs6NPyAElX5TQKPMsneBpcOqq32wDrER8MDI9oxuBUpd-em-GOJwq_UGzuHhXD_7Va_XWeBlXkstfaykOxkjDKlJbH8efUTwmIQukokcVGL_McKc3ZUFxIwDVhB3fdoTN-ka9FEl61XZ_8p5hMLkgIQyqi77aqnM8VuJPsthqpyRaPKyucjeQFSt3e4nOLtC2TnUOnPklkwUbP7xyTTIs5H4ELHWmqbfJuChYMfG1j4Qwwg3eSkDGsJD-qw2sahWYygWduEdVceUet2Ixvx54EEJ32xmbr-UkN5gguyg&#038;__tn__=EEHH-R","protected":false},"excerpt":{"rendered":"It&#8217;s now more important than ever to make our health a priority. One tip to stay healthy is to get physical. When paired with a balanced nutritious diet, physical activity reduces blood pressure as well as risks of serious health issues such as type 2 diabetes, heart disease, and stroke. Even though our normal ways of staying active may not be possible, there are still ways to keep your body moving! https:\/\/www.facebook.com\/RobertMitchellDDS\/photos\/a.434232423297012\/3124389447614616\/?type=3&#038;eid=ARD6zQqPQJCSsQvRPuPAMIeiBXwP4iNpBGhbzmqqYFyZyqqZbYfVD2FjNbvHfz7DsfnJnkqC2g3Bg6_h&#038;__xts__%5B0%5D=68.ARC-VelqAoSk1-cbNINNWX42wFsCBtWbBGSAt3CYzHpSpI3XwCbs6NPyAElX5TQKPMsneBpcOqq32wDrER8MDI9oxuBUpd-em-GOJwq_UGzuHhXD_7Va_XWeBlXkstfaykOxkjDKlJbH8efUTwmIQukokcVGL_McKc3ZUFxIwDVhB3fdoTN-ka9FEl61XZ_8p5hMLkgIQyqi77aqnM8VuJPsthqpyRaPKyucjeQFSt3e4nOLtC2TnUOnPklkwUbP7xyTTIs5H4ELHWmqbfJuChYMfG1j4Qwwg3eSkDGsJD-qw2sahWYygWduEdVceUet2Ixvx54EEJ32xmbr-UkN5gguyg&#038;__tn__=EEHH-R <a class=\"read-more\" href=\"https:\/\/www.robertmitchelldds.com\/blog\/stay-active\/\">(Read More)<\/a>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1209","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.robertmitchelldds.com\/blog\/wp-json\/wp\/v2\/posts\/1209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.robertmitchelldds.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.robertmitchelldds.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.robertmitchelldds.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.robertmitchelldds.com\/blog\/wp-json\/wp\/v2\/comments?post=1209"}],"version-history":[{"count":1,"href":"https:\/\/www.robertmitchelldds.com\/blog\/wp-json\/wp\/v2\/posts\/1209\/revisions"}],"predecessor-version":[{"id":1210,"href":"https:\/\/www.robertmitchelldds.com\/blog\/wp-json\/wp\/v2\/posts\/1209\/revisions\/1210"}],"wp:attachment":[{"href":"https:\/\/www.robertmitchelldds.com\/blog\/wp-json\/wp\/v2\/media?parent=1209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.robertmitchelldds.com\/blog\/wp-json\/wp\/v2\/categories?post=1209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.robertmitchelldds.com\/blog\/wp-json\/wp\/v2\/tags?post=1209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}