When you professionally whiten your teeth at your dentist’s office, you can look forward to removing up to eight shades of discoloration in about an hour. With a professional take-home kit, you can experience the same amazing results in about two weeks. Still, whitening your smile is an investment in both your time and your money, so naturally, you’ll probably want to maintain your results for as long as possible.
Unfortunately, however, re-staining your teeth in the first few days after whitening is very easy. Thus, to prevent new discoloration from depositing on your smile, you should eat what is known as a “white” diet. Here are a few foods that are safe to enjoy and some you should avoid to keep your gleaming grin glowing for as long as you can!
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