What Causes Osteoporosis?
First, let’s look at the causes of this skeletal disease. There are many possible causes. These include:- Genetics. Has someone in your family had osteoporosis? If so, you could be at risk of getting this disease.
- Calcium Deficiency. The National Institutes of Health recommends adults 19 – 50 years old have 1,000 mg of calcium per day; they further recommend that adult men ages 51 – 70 years maintain that same recommendation, while adult women 51 to 70 years of age increase to 1,200 mg of calcium per day.
Source: National Institutes of Health
- Smoking. Studies done have indicated a correlation between tobacco use and decreased bone density. However, experts have a hard time determining if it’s the smoking that results in osteoporosis or if it’s some other factor that smokers have in common.
- Menopause. Menopause causes a lack of estrogen, which decreases bone density. The longer a woman experiences these lower estrogen levels, the lower her bone density will be and the greater risk of developing osteoporosis, particularly for women who experience menopause early.
- Excessive Caffeine or Alcohol Intake. Both caffeine and alcohol absorb the calcium you need for strong bones, so the more caffeine and alcohol you consume, the less calcium you’ll keep in your body.
- Inactive Lifestyle. An inactive lifestyle can lead to osteoporosis. A daily exercise routine consisting of various exercises can help slow down bone loss and maintain muscle strength.
How Can Osteoporosis Affect Dental Health?
We’re always saying how your dental health affects your overall health and vice versa. This is a perfect example of that. Osteoporosis is a disease that affects your bones. Your teeth and jawbone are bones, so it can damage your jawbone and cause bone loss in teeth. It can also trigger gum and periodontal disease when it affects the bone beneath your gums.Will My Dentist Be Able to Tell if I have Osteoporosis?
Your dentist may be able to detect the first stage of osteoporosis after reviewing your medical history and conducting a dental exam. Further dental x-rays may indicate progression of the disease by showing the density of the jawbone and bone loss surrounding the teeth from year to year. If the bone loss decreases overtime, that’s a strong indicator that you may be suffering from the disease. Other signs that may alert your dentist to a possible osteoporosis diagnosis include:- Bone loss in and around the teeth and jaw
- Tooth loss
- Loose or ill-fitted dentures
- Gum disease
What Is Osteonecrosis?
Osteonecrosis is a disease that results in dead bone tissue due to reduced blood flow in the joints. In dental, it’s often referred to as Osteonecrosis of the Jaw (ONJ). Osteonecrosis symptoms include:- Pain, swelling or infection of the gums or jaw
- Recently treated or injured gums that are not healing
- Heaviness of the jaw or numbness
- Exposed bone
- Loose teeth
How Does Osteoporosis Affect Dental Implant Patients?
Dental implants are anchored to the jawbone, so the health of the bone is a contributing factor. A few clinical studies on the effect of osteoporosis on dental implants have indicated implant failure in patients who had osteoporosis after going through menopause, which we mentioned earlier. Others have reported some success but note that there is a reduction of bone healing surrounding the implants in individuals with this skeletal disease. Therefore, the use of dental implants on patients who have osteoporosis may not be entirely out of the question. Your dentist will need to know that you have the disease, or may be at risk of getting the disease (based on genetics and age), so he/she can offer a proper treatment plan or recommendation on whether or not you should proceed.How Does Osteoporosis Affect Dentures?
Osteoporosis can affect the ridges within the mouth that hold dentures in place. This can result in ill-fitted dentures. Some women have even noted needing to get fitted for dentures upwards of 3 times because of the effects of this disease.How Can You Prevent Osteoporosis?
There are several factors that cause osteoporosis, as mentioned earlier in this post. Some of these cannot be helped–like genetics, gender and age–but there are a few steps you can take to improve your chances of avoiding this disease. 1. Calcium Intake. Osteoporosis results from a lack of calcium consumption, so making sure you are getting your required daily dosage of calcium is important. (We recommend getting your daily dosage by following a high-calcium diet and not relying on the use of supplements, as they can have their own adverse side effects). Some calcium-rich foods include:- Milk
- Yogurt
- Cheese
- Kale
- Broccoli
- Chinese cabbage
- Breakfast cereals
- Fruit juices
- Soy and rice beverages
- Tofu
- Fish with soft bones like sardines and salmon
- Most grains (breads, pastas, unfortified cereals)





